Best Child Nutritionist: Professional Advice for Growing Children
I, Sanchita Daswani, am a child nutritionist, dedicated to helping families around the world raise kids with healthy eating habits and making mealtimes memorable.
My mission is to empower parents with the knowledge they need to feel confident at mealtimes, save their time, and ensure they are working towards:
Reducing Fussy Eating
Create a pleasant mealtime environment that your kids want to be part of.
Building Strong Bodies
Offer nourishing, digestible meals to aid their body’s growth.
Providing a Balanced and Varied Diet
Offering our kids balance and varied meals at regular intervals is the best way for them to get the nutrients they need.
Deciding what to feed my baby can be challenging for parents as they introduce balanced meals. For those exploring what is baby led weaning, it allows babies to self-feed, fostering independence. When introducing baby first solid food, patience is key as babies adapt to new textures and flavors.
What Parents Are Saying
“As a second-time mom, I wanted to feed my baby differently than my first, and Sanchita, as a child nutritionist in India, has helped me achieve that. She has taught me to include lots of spices, oils, and other varieties of food in my baby’s diet that I hadn’t considered before. She provided a list of foods to include and taught me how to create a meal plan, including baby-led weaning techniques and purée recipes. Her knowledge and resourcefulness are unparalleled. Overall, working with her has been a fantastic experience. She is truly the best child nutritionist in India.”
— Hong Kong
“ Starting my baby’s solid food journey with Sanchita Daswani has definitely been one of the best decisions I have made for my little one. Building a foundation of good eating habits and teaching them ‘how to eat’ rather than ‘how much to eat’ will definitely go a long way in encouraging independence from a young age. I am happy to see my daughter enjoying every meal with unmatched enthusiasm.”
— Dubai
“Sanchita has helped me so much with my journey to preparing healthy, nutritious and yummy meals for my toddler! She has taught me how to include more veggies in kid friendly foods, how to increase proteins for a toddler who’s not such a meat fan, and tricks for omegas and brain development for a toddler who’s not such a fish fan.
She’s given me a meal plan that’s included yummy meals and snacks, as well as given me the tools to understand how to play around with superfood ingredients and build my own healthy meals/snacks! I’ve implemented some of her tricks for mommy and daddy meals too 🥳
It has been an absolute pleasure working with her, so friendly, incredibly knowledgeable and most of all accessible (even all the way from New York!) I recommend x1000!!!!””
— New York
We all strive to bring up healthy, happy kids. Let’s work together to bring upon the changes that will have a positive impact on our children.
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FAQs
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A child nutritionist specializes in creating tailored dietary plans that support healthy growth, enhance immunity, and improve cognitive function in children. They assess dietary habits, address nutritional deficiencies, and educate parents about balanced nutrition. By promoting lifelong healthy eating practices, they help prevent obesity, malnutrition, and related health issues, ensuring children thrive both physically and mentally.
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Yes, child nutritionists develop customized meal plans specifically for picky eaters, ensuring they receive essential nutrients without pressure to eat. They encourage variety through creative meal strategies that focus on different textures, flavors, and innovative introductions to new foods. Their primary goal is to foster healthy eating habits while meeting a child's caloric needs.
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Absolutely. A child nutritionist can assist families in managing food allergies by creating safe and nutritious meal plans tailored to the child's unique needs. They monitor allergies, suggest suitable substitutes, and educate parents about balanced meals. Their guidance ensures healthy growth without allergic reactions, simplifying the feeding process for both children and parents.
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It’s advisable to consult a child nutritionist if you have concerns about allergies, growth patterns, or digestion. If your child is experiencing nutritional deficiencies or is overly selective with food, professional guidance can help create balanced and harmonious meal plans. Early intervention is key to promoting healthy development, encouraging normal eating behaviors, and preventing long-term nutritional issues.
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Indicators that your child is receiving adequate nutrition include consistent weight gain, regular bowel movements, high energy levels, and meeting developmental milestones. Conversely, signs of nutritional deficiency may include lethargy, extreme fatigue, loss of appetite, or poor growth. If you have concerns, consulting a child nutrition specialist can provide clarity and guidance on your child's dietary needs.