Further Guidance on Solids ( Age 7-11 months)

This package is if you have already started your baby's weaning journey and they have become comfortable with solids but are looking for how to add more nutrient dense foods, up the nutrient intake and introduce high allergen foods.

Price: HKD 2,500/ USD 320/ INR 28,000

You can also purchase just the meal plan (2 months)

Price: HKD 540/ USD 70/ INR 6,000

4 week package- 2 zoom calls, 4 week whatsapp support, 2 month meal plan

  • The first consultation will be a 1 hour call- we will discuss:   

    • What to do if baby is not eating- troubleshoot and get to the root cause and how to resolve it

    • Creating a peaceful mealtime environment, understanding signs of fullness and hunger, and top tips to a successful meal

    • How to keep your baby safe during eating (gagging, choking, vomiting)

    • How much they need to eat (portion sizes), when is the best time to feed them and how many meals a day/how much milk do they need

    • Beverages and cups for babies

    • Important nutrients required. Along with supplementation, if needed

    • Meal plan analysis and guide on how to make meals more nutrient dense (introduce protein, seasonings, oils, seeds)

    • Discuss how to introduce finger foods, if not yet, and how to increase texture of purees. Also work on promoting self-feeding

    • A Personalised food introduction timeline from 6-12 months

  • The second consultation will be a 1 hour call- we will discuss:

    • How everything is going and what changes can be made

    • How to introduce high allergen foods (allergenic booklet- nuts, tree nuts, fish, sesame seeds, wheat, cow's milk, shellfish, soy, eggs, gluten/wheat)

    • Work on texture and self feeding

    • How to create balanced meals

  • The package includes a 2 months Personalised meal plan based on dietary requirements:

    • With over 100 recipes including pictures. Includes both puree and finger finger food recipes

      • the two meals plan (1 month) which includes grains, allergens and more textured foods

      • Then you move to the three meal plan (1 month) where you can then move on to pancakes , dosas,Tikkis, beans, rotis so that you can then offer foods from the family pot.

    BONUS SHOPPING LISTS: Food and product shopping list with exclusive discounts.

    BONUS E-BOOKS: Teething,constipation, immunity, sickness and travel friendly foods booklets

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    Why My Baby Is Not Eating?

    If you’re wondering what to feed my baby or need a comprehensive baby solid food chart, Sanchita’s expertise is invaluable. She is one of the best child nutritionists in India, offering personalized guidance tailored to your baby's needs.

    What People Are Saying

    “Like every other new mom, I wanted to feed my baby nutrient dense food for his healthy growth & development. I was equally excited & worried to start his weaning journey. But with that came lot of confusion as there’s so much different information available online and the hundreds of different opinions from my relatives, friends, doctors etc. Babies being so delicate you have to be extra careful while trying something new. So i consulted Sanchita, and I was super impressed with her knowledge, relaxed demeanor, and I was thoroughly satisfied with all her suggestions. The best part about her is she would always reply to all my endless queries patiently & without letting me wait too long.. 
    She would also give little hacks on how to get extra nutrients from the available food options which came in very handy! I recommend her to every mom/mom to be as she is super caring and knowledgeable and cuts through the myriad of information overload that we can get stressed about raising our newborns!”

    — India

    As a first time mom, I was unsure how to approach food for a baby. My daughter was underweight and I was concerned how I could offer her nutritious, calorie dense foods which catered to her dietary restrictions.

    I was taught how to give my child a balanced meal filled with all the daily vitamins and minerals, without sacrificing taste. Sanchita not only guides you with food, but also the invaluable lesson of making mealtime enjoyable and learning experience.

    Thank you Sanchita for your endless product recommendations, recipes and answers to my million questions !

    — Hong Kong

    When all your research as a mother (of a 6 month old) gives you the same answers as Sanchita, you know you can trust her blindly.
    I had been following Sanchita’s Instagram page for a while when my LO turned 6m. Few months after starting his solids, I decided to reach out to Sanchita. Since then the Herculean task of offering food to my little one, as it may seem to any first time mother, got extremely easy. Sanchita’s knowledge of all the important nutrients required by a baby, what the first foods should be, how the transition should be across food categories, has been immensely helpful. All this, while keeping my baby happy and engaged during his meals. It’s been over 2 months and I turn to her with the smallest of queries, ever so often, all of which are promptly addressed.

    -India

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